Physical Fitness | Preppers Priority

Wasting Away: How Much Body Fat Do You Need to Survive?

Body fat plays a vital role in our overall health and well-being, but have you ever wondered how much body fat do you need to survive? Key Takeaways: Having a healthy body fat percentage is important for survival and overall well-being. Cachexia is a condition...

Strength in Survival: How Physical Fitness Empowers Preppers and Survivalists

In the world of survivalism and preparedness, physical fitness is a crucial element that is often overlooked. But why is it so essential for preppers to maintain a healthy and fit body? In this comprehensive article, we delve into the importance of physical fitness in...